Unfortunately, the way you’re training right now is robbing your body of 90% of the muscle gains you should be making. Its so easy to give up and say it's hopeless and a waste of time trying, because frustration has set in.

But it’s NOT your fault.

You’ve been lied to. By supplement companies, bodybuilding mags and clueless personal trainers.

They want to keep you skinny so you can keep buying all their useless crap.

I’ve been in your shoes so I…

Is it possible to forget the old concept of retirement and the rest of the deferred-life plan or is it just a pipe dream. This book The 4hr-work week says there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dream is escaping the rat race, experiencing high-end world travel, or earning a monthly five-figure income with zero management, The 4-Hour Workweek is…

I know I may not be the typical cell phone customer. I am more likely to be having a phone conversation in Google Voice or a video chat in Skype on my MacBook than using a cell phone. I also am coming to terms with an unexpected side effect of my over-connectedness: I no longer value the quality/reliability of any single form of communication, since I am now connected in so many ways.

I’m only a week into the experiment, so the jury is still out as to whether this will be a…

Giveaway of the day is a win-win solution for both publishers and clients

The idea behind this initiative is that many sites and publishers offer trial downloads; but only they offer giveaway downloads. What does that mean?

Basically, every day they nominate one software title that will be a Giveaway title of that day. The software is available for download for 24 hours (or more, if agreed with software publisher) and that software is absolutely free. That means – not a…